BYE BYE SORE THROATS

The weather has been changing every five minutes reccently and that means sore throats and colds are rife. First of all it was my youngest son that was sniffling, then he passed his germs to me (how kind he was) and I've passed them back to him. Of course nothing replaces a trip to the doctor when you are ill, but I do like to compliment traditional medcine with more natural methods.

My 2 GO TO remedies for adults

- In a drop bottle (that you can purchase via me) mix equal quantities of tea tree and niaouli essential oils.Take one drop of the preparation mixed in a teaspoon of honey four times a day.

NOT SUITABLE FOR PREGANANT WOMEN, not advised for children under 8 years old.

- In a cup/mug of our thym infusion add a teaspoon of honey an a drop of each of the following essential oils

~ peppermint

~ tea tree

~ pine needle

For a clean, healthy enviroment to prevent and treat ENT infections

The best way to purify the air in your home, particularly bedrooms and living areas, is to diffuse essential oils. By purifying the air, the essential oils prevent the spread of those germs and therefore evite infections such as colds, flu and coughs.

Here is a mix that is highly recommended to use in our diffusers;

50 drops of orange essential oil

25 drops of geranium essential oil

25 drops of eucalyptus radiata essential oil

25 drops of ravensara essential oil

Diffuse for 30 minutes morning and evening - without children present in the room during diffusion

WARNING all advice given does NOT replace a doctor's advice - it is taken from various aromotherapy sites and personal experience and does not engage any form of responsability

#coughsandcolds #naturaltreatments